What’s going on? A second post in just a few minutes? Yup, that’s right! I’m back here instead of doing my homework again! I totally forgot I was supposed to try to post every day.
Honestly, I had a bit of a tough time with this prompt, but that’s normal — I wanted some of the September prompts to challenge me and help me dig into hard truths. A few of these come straight from what I’ve discussed in therapy.
So, today’s prompt is: Does September bring up any emotions you need to work through?
I know a lot of people struggle with seasonal depression in the fall, but I actually feel the opposite — September usually makes me happier. For me, summer is the harder season. Juggling work, school, relationships, and trying to spend time with my nieces and nephews can feel overwhelming. I also struggle with not having enough hours in the day, and my own body image — small bouts of body dysmorphia make me self-conscious, especially when it comes to wearing a swimsuit or going out in the sun. Those are the emotions I tend to work through during summer.
Fall, on the other hand, is different. September stirs up pumpkin spice and cozy vibes, and if anything, I need to work through how excited I get when the first leaves start to fall. It’s all about enjoying the little things — autumn treats, comfort food, and slow, cozy days — and remembering that life doesn’t always have to feel like a balancing act.
